Thursday, October 18, 2018

Hearty Vegan Chili {gluten-free, soups, dairy-free, vegan}

I love Fall with it's cooler temperatures and amazing changing colors! This chili is hearty, delicious and full of fiber. It has all the colors and flavors of fall. You can always add your favorite meat if you prefer. I prep and chop my veggies ahead (either the night before or in the afternoon the day of) then give this chili 10 minutes of your attention and let the stove-top do the rest. It fills the house with yummy aromas just as everyone is getting home from school and work. Click over to type2diabetes.com to see my recipe. Enjoy! ...click here for the recipe!

Monday, October 8, 2018

Chopped Salad in a Jar {Mason Jar Meals, salads}

Are you looking a fresh idea for lunches this week? I just love Mason jars! They are durable, versatile, inexpensive and cute, what more can you ask for. Not only do I drink water out of them all day long but I like to make and store all kinds of foods, including salads. They keep salads super fresh without crushing the lettuce and veggies like plastic bags do and a Mason jar salad is easy to tote and doubles as your bowl when you're ready to eat. Just grab a tiny 1/2 pint Mason jar for your dressing and you're ready to go! Click over to www.type2diabetes.com to see my recipe for this exact chopped salad. ...click here for the recipe!





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