This is a fun meatless dinner idea I adapted from the Everyday Food Blog. Tofu doesn't have much flavor on it's own but soaking it in a delicious marinade makes it very tasty. I didn't have any snow peas in the fridge so I substituted some fresh organic green beans, same great crunch. I made alittle extra of the marinade to add at the table as needed. Tasty!
Recipe:
Ingredients (serves 4)
* 1 pound firm tofu
* 2 tablespoons reduced-sodium soy sauce, plus more for serving
* 1 tablespoon rice vinegar
* 1 teaspoon toasted sesame oil
* 1 tablespoon canola oil
* 1 small onion, diced
* 9 ounces button mushrooms, quartered
* 1 large red bell pepper, ribs and seeds removed, cut into 1-inch squares
* 1/4 pound snow peas, trimmed (or green beans, trimmed and cut into thirds)
* 5 paper-thin slices fresh ginger
* 1 teaspoon cornstarch dissolved in 2 teaspoons cold water
* cilantro, chopped for garnish (optional)
Directions
1. Slice the tofu block lengthwise in half; slice each half into 8 rectangles. Arrange on a paper towel-lined baking sheet; top with more paper towels and another baking sheet. Refrigerate 2 hours or at least 20 minutes.
2. Transfer tofu to a shallow dish. In a bowl, whisk together soy sauce, vinegar, and sesame oil with 1 tablespoon water; pour over tofu. Marinate 5 minutes (reserve marinade).
3. Heat a 12-inch nonstick skillet over high heat. Cook tofu until golden, 2-4 minutes per side. Set tofu aside.
4. Stirring often, cook onions, mushrooms and bell peppers in skillet over high heat until golden, 5 minutes. Add peas (or green beans) and ginger; cook 1 minute. Add marinade and cornstarch mixture, stir to combine. Cook until heated through. Season with soy sauce as desired. Serve with Jasmine rice, top with tofu and garnish with cilantro.
Wednesday, November 24, 2010
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Although this site includes links providing direct access to other Internet sites, wholesomedinnertonight.blogspot.com has not participated in their development, and does not monitor or exert any editorial control over these sites. Please review each website for their own privacy information.
Recipes listed as gluten free assume you are using gluten free ingredients when sauces or chicken stock, etc is listed. wholesomedinnertonight.blogspot.com has no control over where you get your ingredients, and which sources/brands of individual ingredients are used in your cooking. Thus we cannot guarantee that the end product you create will be gluten-free.
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