Wednesday, August 10, 2011

Fast Chicken Lettuce Wraps {Gluten Free}

My awesome hubby came up with this recipe that's perfect for a summer dinner! It's a faster version of my other lettuce wrap recipe but equally delicious. He added a bunch of fresh vegetables we had on hand and cut everything about the same size. Then just get some crunchy organic lettuce and stuff it with the tasty filling and enjoy!

Here's his Recipe: (serves 4+)
Ingredients:
4 medium carrots, chopped
2 grilled chicken breasts, cubed (lightly seasoned with salt and pepper)
1 medium zucchini, sliced
2 cloves of garlic, minced
1 teaspoon fresh minced ginger root
1 tsp sesame oil (toasted)
3 tbsp olive oil
2-3 Tablespoons low sodium soy sauce
2-3 Tablespoons honey
salt to taste
2 tbsp chopped cilantro

lettuce leaves (butter lettuce or romaine work well).

Directions:
1. In a large saute pan over medium-high heat add olive oil and diced carrots. Saute for 5 minutes. Add minced garlic, minced ginger, sesame oil, and zucchini and saute for another 5 minutes. Add soy sauce and honey and chunked chicken and combine and let cook for a few more minutes. Remove from heat and mix in cilantro. Salt to taste. *I'm not exactly sure how much honey and soy sauce I put in so modify and taste as you go.

No comments:

Post a Comment

Did you try this recipe? Are you planning to? Thanks for following our blog, we love your comments!






new posts sent to your email 

disclaimers

NOTE: The information on wholesomedinnertonight.blogspot.com is compiled from a variety of resources and is presented for educational purposes only. If you have questions or concerns regarding your physical or mental health, please seek assistance from a qualified healthcare provider.

Although this site includes links providing direct access to other Internet sites, wholesomedinnertonight.blogspot.com has not participated in their development, and does not monitor or exert any editorial control over these sites. Please review each website for their own privacy information.

Recipes listed as gluten free assume you are using gluten free ingredients when sauces or chicken stock, etc is listed. wholesomedinnertonight.blogspot.com has no control over where you get your ingredients, and which sources/brands of individual ingredients are used in your cooking. Thus we cannot guarantee that the end product you create will be gluten-free.

 
Related Posts Plugin for WordPress, Blogger...